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NOVA NSPH coordinates in Portugal the Music & Motherhood project, an initiative promoted by the World Health Organization that aims to prevent and reduce postnatal depression in mothers experiencing different forms of vulnerability, such as migration, social isolation, single parenthood or socioeconomic disadvantage, while simultaneously promoting maternal and infant health. The project is co-funded by the Calouste Gulbenkian Foundation, under the Growing Minds initiative.
The intervention is based on weekly music and singing sessions, lasting one hour, over a period of ten weeks, in which mothers participate accompanied by their babies. The sessions are led by specialised singing leaders, with extensive experience in group work and specific training for this project, and involve learning songs and using small musical instruments in a circle setting.
In addition to the artistic intervention, the project includes a robust evaluation component, based on a mixed-methods approach. Validated scales are used, such as the Edinburgh Postnatal Depression Scale, the Multidimensional Scale of Perceived Social Support and a Quality of Life Scale, complemented by focus groups with participants. An economic analysis is also planned, which will make it possible to assess the cost-effectiveness of the intervention.
According to preliminary results from the project in Portugal, a significant reduction in symptoms of postnatal depression has been observed, as well as improvements in mother-infant bonding, sense of belonging, self-esteem and perceived social support among participating mothers.
Originally developed in the United Kingdom between 2015 and 2017 by the Centre for Performance Science, a partnership between the Royal College of Music and Imperial College London; the model was subsequently adapted and expanded under the name Breathe Melodies for Mums. Since then, the intervention has been implemented in other European countries, such as Denmark, Romania and Italy.
In Portugal, the project is coordinated by NOVA NSPH and co-funded by the Calouste Gulbenkian Foundation, under the Growing Minds initiative, and is currently in the process of adaptation and implementation in different community settings, with prospects for expansion to local health units.
A recent report followed one of the project’s sessions and gave voice to participating mothers and the research team, highlighting the impact of the intervention on reducing the stigma associated with mental health, creating support networks and promoting responses that are local, effective and person-centred.
Read the full report: https://gulbenkian.pt/read-watch-listen/quando-estamos-a-cantar-esquecemos-as-coisas-mas-da-nossa-vida/

Image: © Calouste Gulbenkian Foundation
The team from the NOVA National School of Public Health (NOVA NSPH) once again took part in the São Silvestre de Lisboa Race, which took place on 27 December, closing the year with a clear demonstration of team spirit, determination, and commitment to the promotion of health.
On a cold and rainy evening, adverse weather conditions were no match for the motivation of the NOVA NSPH participants, who tackled the 10-kilometre course with energy, good spirits, and a strong sense of mutual support. Whether running or walking, the most important aspect was crossing the finish line together, strengthening bonds and celebrating both physical and mental well-being.
More than just a sporting participation, this initiative reflects NOVA NSPH’s role as a leading institution in Public Health, promoting healthy lifestyles also through example. Encouraging physical activity, social interaction, and teamwork is part of an integrated vision of health, which recognises the importance of movement, collective motivation, and the balance between professional and personal life.
Following the enthusiasm of the previous edition, NOVA NSPH’s presence in this emblematic race once again affirmed itself as a moment of community unity, symbolising the ability to face challenges even in demanding circumstances, with resilience and a positive spirit.
Participation in the São Silvestre de Lisboa Race was thus a symbolic and tangible way to close the year with renewed energy and to enter January with a sense of achievement, commitment, and inspiration – values that NOVA NSPH carries forward daily in teaching, research, and public health practice.
Teresa Magalhães, a faculty member at the NOVA National School of Public Health (NOVA NSPH) and coordinator of the Specialisation Course in Hospital Administration (CEAH), has been elected as a member of the Governing Council of the International Hospital Federation (IHF) for a three-year term, which will extend until 2028.
The appointment was officially announced during the 2025 IHF Congress, following a nomination by the Portuguese Association for Hospital Development. The Governing Council comprises 25 elected members and meets regularly to ensure the strategic oversight of the Federation, monitoring its priorities, programmes, and global positioning in line with the guidance set by the General Assembly.
The International Hospital Federation is an international organisation that brings together hospital associations, policymakers, health leaders, and institutions from around the world, playing a central role in promoting more resilient, efficient, and people-centred health systems. Teresa Magalhães’ election to this body reinforces the international recognition of NOVA NSPH and its expertise in hospital administration, health governance, and the training of leaders in the sector.
Within the Governing Council, Teresa Magalhães will contribute to the definition of the IHF’s strategic directions, bringing an evidence-based perspective grounded in academic experience and the integration of public policy, management, and organisational practice in health to the international debate. Her participation will also strengthen the connection between the Portuguese context and the global challenges faced by health systems, promoting the exchange of knowledge and best practices.
For NOVA NSPH, this election represents recognition of the work carried out in advanced training in hospital administration and public health, as well as the School’s role in empowering professionals and leaders with national and international impact. The presence of a NOVA NSPH faculty member in a strategic IHF body further enhances the international projection of our institution and our contribution to the global discussion on the organisation and governance of health systems.